SSC GD Constable 2026 Syllabus, Exam Pattern & Physical Standards — Complete Guide

The SSC GD Constable 2026 exam is one of the largest recruitment drives in India, conducted by the Staff Selection Commission (SSC) to recruit General Duty Constables for the Central Armed Police Forces (CAPFs) — BSF, CISF, CRPF, ITBP, SSB — along with SSF and Rifleman (GD) in Assam Rifles. Understanding the complete SSC GD syllabus, exam pattern, and physical standards is essential for candidates aiming to build a career in uniform.

The SSC GD Constable 2026 selection process has multiple stages — Computer Based Examination (CBT), Physical Efficiency Test (PET), Physical Standard Test (PST), Detailed Medical Examination (DME), and Document Verification (DV). Candidates must qualify each stage to move ahead. This guide covers everything you need to prepare effectively.

SSC GD Constable 2026 Exam Overview

The SSC GD exam is set at the Matriculation (Class 10) level, making it accessible to a large number of aspirants across India.

SSC GD Constable 2026 CBT Exam Pattern

The Computer Based Examination consists of 80 objective-type questions carrying 160 marks, to be completed in 60 minutes. There are four sections.

Important points about the CBT:

• Each question carries 2 marks
• There is a negative marking of 0.25 marks for every wrong answer
• The exam is conducted in English, Hindi, and several regional languages
• Questions are set at the High School (Class 10) level

SSC GD Constable 2026 Syllabus

General Intelligence & Reasoning

Analogies, similarities and differences, spatial visualisation, spatial orientation, visual memory, discrimination, observation, relationship concepts, arithmetical reasoning, figural classification, arithmetic number series, non-verbal series, coding and decoding.

General Knowledge & General Awareness

Current affairs, India and its neighbouring countries, sports, history, culture, geography, economic scene, general polity, Indian Constitution, and scientific research.

Elementary Mathematics

Number systems, whole numbers, decimals, fractions, relationships between numbers, fundamental arithmetical operations, percentage, ratio and proportion, averages, interest, profit and loss, discount, mensuration, time and distance, time and work, ratio and time.

English / Hindi

Basic comprehension, grammar, vocabulary, error spotting, fill in the blanks, and writing ability at the Class 10 level. Candidates can choose either English or Hindi as their language section.

SSC GD Constable 2026 Physical Efficiency Test (PET)

Candidates who clear the CBT are called for the PET, which is a qualifying race with the following time limits.

Important points about the PET:

• The PET (race) is qualifying in nature and carries no marks
• No appeal is allowed against the PET (race) result
• Ex-Servicemen are exempted from the PET but must qualify the medical examination
• Pregnant female candidates are declared temporarily unfit and re-examined later

SSC GD Constable 2026 Physical Standard Test (PST)

The PST measures height, chest (for males only), and weight against prescribed CAPF standards.

Important points about the PST:

• Chest measurement is not applicable for female candidates
• Relaxation in height and chest is available for ST candidates, hill-area residents, and certain other categories as per government rules
• Candidates declared not qualified in height/chest may file an appeal on the same day to the Appellate Authority

SSC GD Constable 2026 Medical Examination

Candidates who clear the PET/PST are called for the Detailed Medical Examination (DME). This checks vision, hearing, and overall physical fitness. Candidates who do not pass may be given one Review Medical Examination (RME) opportunity.

SSC GD Constable 2026 Salary

Selected candidates are placed at Pay Level 3 under the 7th Pay Commission, with a pay range of approximately ₹21,700 to ₹69,100 per month plus Dearness Allowance, House Rent Allowance, ration allowance, and other force-specific benefits. For a detailed breakdown, read our 7th Pay Commission Salary Structure guide.

SSC GD Constable 2026 Preparation Strategy

1. Read the complete syllabus first to identify strong and weak topics
2. Prepare for the written CBT and physical test together from the first month — do not wait for the written result
3. Practise daily jogging and stamina training to clear the PET race comfortably
4. Revise General Knowledge and current affairs daily, along with static GK
5. Strengthen Elementary Mathematics and Reasoning with regular practice
6. Solve previous year papers and attempt full-length mock tests, focusing on accuracy to handle negative marking

Conclusion

The SSC GD Constable 2026 exam rewards candidates who prepare for all stages together — written CBT, physical tests, and medical examination. With a Class 10 level syllabus and a straightforward exam pattern, consistent preparation combined with regular physical training gives you the best chance of securing a respected career in the CAPFs.

For the latest SSC GD Constable 2026 notification, admit card, and result updates, keep checking GovtJobs.io. You can also review the complete SSC Exam Calendar 2026 to plan your preparation timeline.

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